Yoga retreats in northern Spain – in the Basque country, Cantabria or Arribes del Duero – Yoga sessions – Yoga with horses – nature walksOur Yoga retreats northern Spain is a short tour for a group of up to 12 people – beginner or experienced in yoga. Come alone or with friends, we have different teachers available for you – yoga teachers, therapists & natural artisans; workshops, vegetarian cuisine and beautiful settings in a National Park in Vizcaya, in Picos de Europa, by the coast in Cantabria, or in Arribes del Duero national park. (5 days/4 nights).
A tour with all these ingredients is a great retreat, a certain way of finding new friends and a great creative higher learning…Mr. Singh 2014
We have many options for an active and inner journey, like a trip around the world but in one place … We combine yoga, massage, walking, cooking, nature, and we chose a very good place and the result is your yoga retreats in nortern Spain.
For five days, small groups of people, families, friends practice daily yoga, walking, learning to cook different recipes with them, some natural cosmetics, massage , …
2-3h Yoga each day and Meditation with a trained teacher
Walks in nature 2h per day
Every morning after breakfast a 2h meditation walk around the Natural Park. One time each day for silence and meditation. The picnic day route will be longer and we will also give you more information on other routes from the house and in the region.
Workshops with Sylvia & Piqui
Besides taking part in cooking workshops with Palany or Piqui , Sylvia give us two workshops to learn more about aromatherapy oils , natural cosmetics … If someone in the group would also like 1 or several sessions of reiki , shiatsu or other types of massage therapies , you can request. Piqui and Ramón can give us special workshops of natural jam making, meditation and more…
We propose more activities and visits that you can do on your own.
Travelogue and useful information
Once we have the trip perfectly suited to your preferences , we prepare a travelogue and useful information. There you will find all the travel information on the region and the activities chosen …
Getting here & transfers
Bilbao is the destination and the best airport for regular incoming international flights. Several regular air carriers and low cost companies operate to Bilbao and Santander airports. Ask us for the best option! For our yoga retreats in Arribes del Duero we suggest you to fly to Lisbon or Madrid. We can pick you up in Zamora!
We can help you with bus transfers to the closest stop to the house. We pick you up there!
Hotels & meals
Some pictures from our selected hotels on this tour!
4 nights in a beautiful house. For this program we have carefully chosen the environment, tranquil yet inspiring, and also the house where we will live together for some days. Therefore we suggest different country houses in beautiful settings. This is also where we celebrate yoga classes and cooking workshops and natural cosmetics. Our morning walks part from the houses every morning.
Full board: local, natural foods, vegetarian diet, hindu. We prepare everything you need for a good start each day: hot water with lemon and a full breakfast after the first session of yoga. At noon you will also have the food prepared at home, with one picnic that we will eat outside. At night we make dinner together. We will learn to cook different dishes and vegetarian Indian food, we talk about spices, flavors … We are proud to have very good fresh, organic and / or homemade products to offer you. Do not forget to also tell us your specific preferences or dietary needs.
Activities on this tour
The discipline Palany teaches belong to Hatha Yoga, known for the practice of postures that give the body strength and elasticity. 1 hour group lessons (morning and afternoon). Private lessons on request. Besides taking part in cooking workshops with Palany , Sylvia give us two workshops to learn more about aromatherapy oils , natural cosmetics … If someone in the group would also like 1 or several sessions of reiki , shiatsu or other types of massage therapies , you can request .
Palany Indian teacher in the discipline of Yoga and Meditation. He began his discipline as a child. Formed in India in different Ashram masters like Swami Sivananda, Swami Satyananda, Ramana Maharishi and Amma. Practice traditional Hatha Yoga, Flow Yoga (vinyasa), breathing techniques (pranayama), meditation (dhyana), relaxation (shavasana), detox (shat kriyas) … and also knows some secrets of traditional Indian cuisine to share with us.
Sylvia Ferrer, therapist and artisan. Always fascinated by India and its culture. 10 years ago on a trip to India she discovered Ayurveda, the traditional Indian medicine where she returned to Dharamsala to study Traditional Ayurveda Massage at the School of Sibys Kerala. Formed in Reiki therapy and Shiatsu in Spain, and in natural cosmetics!
Teresa Cotorruelo & Ramón Roselló , therapists and artisans. Specialists in yoga, alternative therapy, yoga with horses, relaxation therapy & mindfulness and healthy lifestyle offer us a true close to nature experience in the mysterious and magical village of Fornillos, Arribes del Duero. A true experience to forget the past, dream & imagine and be here, right now.
Walking Level: Easy nature walks
Local products and cooking sessions of vegetarian and hindú food!
More tour maps
See where we can offer you this tour!
4 nights in selected Rural House (1 room 4/1 2 bunk bed / 3 double bedr / 2 baths)
Read more about this tour! See a tour documentary from a previous tour! La Rioja in October The mountains surrounding Rioja affect the wind and rainfall patterns and help to keep summer temperatures moderate. They also encourage the